Obese To Beast - John David Glaude

Don't let perfect get in the way of good enough!

Training designed to strengthen your muscles and mind.

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Join my community!

  • For bigger folks, I've been waiting patiently for exactly this!

    -Alex

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  • Finished the first bodyweight circuit. I liked that it was quick but effective, by the last round I was really feeling the heat!

    -Taylor

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  • Something to follow at home, with little to limited equipment

    -Ashley

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See what's inside

  • Workouts designed for you

    What's inside

    Workouts designed for you

    The training on this app is for anyone interested in getting stronger and incorporating sustainable resistance training intro their lifestyle. Their are options to train both in - gym and at - home, with opportunities to accommodate most equipment limitations.

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  • Coaching

    What's inside

    Coaching

    • Ask me questions directly

    • Share your success with me

    • Tell me what content you want to see

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  • Community

    What's inside

    Community

    Join me and other community members to share motivation, inspiration, and fitness knowledge.

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  • Dumbbell Workouts background
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  • Exclusive Content

    Bodyweight Workouts

    • Increase strength and muscle mass

    • Sustain cardiovascular health

    • No equipment needed

  • Exclusive Content

    Dumbbell Workouts

    • Easily progress your exercise sessions

    • Track your progress with in - app logging

    • Sessions designed for all levels

  • Exclusive Content

    Kettlebell Workouts

    • Programming designed to increase power output and stamina

    • Seamlessly combines strength and cardio training

    • Enhances the mind - muscle connection minimizing plateau in your fitness journey

I'm John David Glaude, and this is my story

I'm John David Glaude, and this is my story

I lost 180 lbs, sharing my journey on YouTube for the last 10 years.

I've been fortunate to have many express that through my content, I've helped them during their fitness journeys.

I recently received my nutrition certification and created this collection of workouts to further connect with those looking to lose weight and improve their cardiovascular health.

Hope you take a first step into a healthier life, here with me!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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Frequently Asked Questions